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Intensity is significant, but heavy training 1 or 2 days a week will be trumped by lesser coaching five days per week Dianabol pills. Diet is an area where folks often wrongly believe magnitude is more critical than consistency. Some weightlifters will eat completely two days per week, and then just eat whatever is lying around the other 5 days. They will not see the same level of results as the weightlifter who eats solid (but not perfectly) seven days per week.